Shake and Bake
Workouts
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:22 PM
✅
121kj
70rpm
43%
16mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 4/4/23 @ 5:1 PM
✅
171kj
67rpm
50%
18mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Monday 4/3/23 @ 2:54 PM
✅
216kj
66rpm
47%
17mph
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Friday 3/10/23 @ 5:20 PM
✅
86kj
68rpm
43%
16mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Monday 10/10/22 @ 9:6 PM
✅
210kj
73rpm
44%
17mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 4:40 PM
✅
257kj
74rpm
48%
18mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Tuesday 2/22/22 @ 11:27 PM
✅
225kj
61rpm
48%
16mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 10:56 PM
✅
139kj
75rpm
44%
17mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 7:12 PM
✅
kj
rpm
%
0mph
Tuesday 9/15/20 @ 2:35 PM
0kj
0rpm
0%
0mph
Sunday 10/25/20 @ 4:55 PM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 10/1/22