Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 9:39 PM
✅
242kj
78rpm
45%
18mph
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 9:54 PM
✅
158kj
73rpm
46%
18mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 7:20 PM
✅
158kj
79rpm
44%
18mph
Monday 11/9/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 9:29 PM
✅
165kj
72rpm
48%
18mph
Wednesday 9/23/20 @ 3:22 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 9:33 PM
✅
128kj
40rpm
45%
10mph
Friday 8/14/20 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 4:24 PM
✅
109kj
69rpm
54%
21mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:50 PM
✅
246kj
77rpm
45%
18mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 6:4 PM
✅
194kj
79rpm
48%
20mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:55 PM
✅
156kj
73rpm
46%
18mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 2:53 PM
✅
228kj
68rpm
48%
18mph
Workouts
kj
Wednesday 12/16/20
kj
Friday 1/10/20