Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 5:25 PM
✅
244kj
68rpm
49%
18mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 12:30 PM
✅
252kj
68rpm
51%
19mph
Friday 11/5/21 @ 5:15 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 11:41 PM
✅
248kj
70rpm
49%
19mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Saturday 8/28/21 @ 12:46 PM
✅
162kj
67rpm
50%
18mph
Sunday 3/7/21 @ 3:26 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 1:15 AM
✅
168kj
71rpm
49%
19mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 9:18 PM
✅
289kj
70rpm
52%
20mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 12:6 PM
✅
187kj
66rpm
54%
19mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 11:53 AM
✅
265kj
74rpm
48%
19mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Saturday 12/28/19 @ 6:24 PM
✅
303kj
73rpm
52%
20mph
Monday 5/13/19 @ 6:17 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 11:57 AM
✅
228kj
73rpm
46%
18mph
Workouts
3
kj
Sunday 12/29/19