Shake and Bake

Workouts

Wednesday 12/16/20 @ 2:21 PM
164kj
77rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 7:23 PM
186kj
76rpm
41%
16mph
Thursday 11/19/20 @ 2:12 PM
97kj
72rpm
39%
15mph
20 min Pop Ride
Tunde Oyeneyin
Thursday 11/19/20 @ 4:24 PM
121kj
72rpm
43%
16mph
Friday 6/5/20 @ 1:38 PM
143kj
67rpm
41%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:7 PM
199kj
69rpm
50%
18mph
Monday 5/11/20 @ 1:31 PM
165kj
68rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 8:47 PM
212kj
71rpm
45%
17mph
Thursday 12/5/19 @ 2:27 PM
123kj
68rpm
46%
16mph
20 min Pop Ride
Cody Rigsby
Friday 11/22/19 @ 11:12 PM
126kj
68rpm
45%
16mph
Sunday 6/30/19 @ 1:57 PM
164kj
75rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 1:36 AM
184kj
71rpm
42%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
164 kj
Wednesday 12/16/20
186 kj
Sunday 12/27/20
20 min Pop Ride
Tunde Oyeneyin
97 kj
Thursday 11/19/20
121 kj
Thursday 11/19/20
30 min Speak Up Ride
Tunde Oyeneyin
143 kj
Friday 6/5/20
199 kj
Thursday 6/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
165 kj
Monday 5/11/20
212 kj
Monday 3/16/20
20 min Pop Ride
Cody Rigsby
123 kj
Thursday 12/5/19
126 kj
Friday 11/22/19
30 min Madonna Ride
Robin Arzón
164 kj
Sunday 6/30/19
184 kj
Wednesday 7/3/19