Shake and Bake
Workouts
Sunday 10/16/22 @ 3:33 PM
63kj
55rpm
32%
10mph
Thursday 7/21/22 @ 1:40 AM
✅
165kj
63rpm
42%
14mph
Wednesday 3/24/21 @ 1:40 PM
✅
130kj
77rpm
41%
17mph
Wednesday 4/14/21 @ 10:8 AM
108kj
75rpm
36%
14mph
Saturday 2/27/21 @ 6:30 PM
✅
255kj
73rpm
41%
15mph
Wednesday 3/3/21 @ 1:5 AM
221kj
57rpm
43%
13mph
Thursday 12/24/20 @ 6:20 PM
✅
127kj
69rpm
44%
17mph
Saturday 1/9/21 @ 3:45 PM
82kj
50rpm
39%
11mph
Monday 7/6/20 @ 1:23 PM
170kj
64rpm
44%
16mph
Thursday 7/9/20 @ 6:25 PM
✅
171kj
58rpm
46%
14mph
Saturday 5/23/20 @ 2:0 PM
✅
221kj
72rpm
46%
18mph
Saturday 5/23/20 @ 1:59 PM
217kj
70rpm
45%
17mph
Friday 5/1/20 @ 1:57 PM
✅
203kj
79rpm
42%
17mph
Sunday 5/3/20 @ 4:48 PM
153kj
63rpm
41%
14mph
Thursday 4/30/20 @ 1:35 AM
204kj
70rpm
46%
17mph
Wednesday 4/29/20 @ 6:53 PM
✅
213kj
68rpm
45%
16mph
Friday 4/24/20 @ 1:48 AM
✅
128kj
72rpm
45%
17mph
Friday 4/24/20 @ 11:8 AM
120kj
69rpm
44%
15mph
Sunday 4/5/20 @ 9:23 PM
✅
275kj
65rpm
46%
16mph
Sunday 4/5/20 @ 9:28 PM
256kj
65rpm
43%
15mph
Workouts
221
kj
Wednesday 3/3/21
217
kj
Saturday 5/23/20
153
kj
Sunday 5/3/20
204
kj
Thursday 4/30/20