Shake and Bake
VS
Workouts
Monday 6/26/23 @ 7:15 PM
176kj
75rpm
40%
16mph
Thursday 6/15/23 @ 9:44 AM
✅
231kj
84rpm
42%
18mph
Thursday 6/22/23 @ 4:9 PM
146kj
70rpm
38%
14mph
Saturday 12/3/22 @ 12:21 PM
✅
261kj
85rpm
43%
19mph
Wednesday 6/21/23 @ 7:31 PM
169kj
69rpm
41%
15mph
Monday 8/22/22 @ 4:12 PM
✅
250kj
77rpm
45%
18mph
Friday 5/28/21 @ 9:29 PM
245kj
73rpm
47%
18mph
Tuesday 1/25/22 @ 8:19 PM
✅
293kj
82rpm
46%
19mph
Saturday 12/4/21 @ 2:19 PM
138kj
64rpm
40%
14mph
Tuesday 10/19/21 @ 5:30 PM
✅
361kj
76rpm
53%
21mph
Saturday 6/19/21 @ 11:41 PM
237kj
81rpm
43%
18mph
Tuesday 6/22/21 @ 7:6 PM
✅
276kj
83rpm
45%
19mph
Sunday 2/24/19 @ 1:2 PM
177kj
73rpm
41%
16mph
Thursday 4/29/21 @ 9:8 PM
✅
317kj
82rpm
48%
20mph
Monday 4/26/21 @ 11:27 PM
308kj
71rpm
43%
16mph
Wednesday 4/28/21 @ 5:53 PM
✅
464kj
86rpm
46%
20mph
Thursday 7/30/20 @ 11:2 PM
202kj
79rpm
41%
17mph
Thursday 3/18/21 @ 2:20 PM
✅
310kj
83rpm
46%
20mph
Saturday 1/2/21 @ 11:13 PM
208kj
81rpm
40%
17mph
Wednesday 12/30/20 @ 10:54 PM
✅
277kj
84rpm
44%
19mph
cocoa_shaunel
#BGM👑 #BPR
1
VS
toffeeapplechew
MoCo, Maryland
64
🔥
Workouts
176
kj
Monday 6/26/23
146
kj
Thursday 6/22/23
138
kj
Saturday 12/4/21
208
kj
Saturday 1/2/21