Shake and Bake
Workouts
Monday 7/19/21 @ 9:47 AM
299kj
93rpm
36%
17mph
Thursday 7/15/21 @ 4:53 PM
✅
327kj
80rpm
42%
17mph
Thursday 3/11/21 @ 10:46 AM
✅
178kj
91rpm
35%
16mph
Saturday 2/25/23 @ 9:17 PM
163kj
82rpm
35%
15mph
Saturday 3/6/21 @ 7:45 PM
603kj
82rpm
40%
17mph
Saturday 3/6/21 @ 7:11 PM
✅
878kj
77rpm
48%
20mph
Saturday 2/20/21 @ 7:49 PM
421kj
86rpm
37%
17mph
Sunday 2/21/21 @ 6:11 PM
✅
637kj
78rpm
49%
20mph
Tuesday 9/1/20 @ 9:50 AM
167kj
92rpm
34%
16mph
Thursday 1/28/21 @ 4:59 PM
✅
283kj
86rpm
44%
19mph
Saturday 11/21/20 @ 7:47 PM
365kj
83rpm
38%
16mph
Sunday 11/22/20 @ 7:6 PM
✅
558kj
81rpm
46%
19mph
Friday 9/18/20 @ 9:50 AM
191kj
81rpm
40%
17mph
Friday 10/16/20 @ 7:33 PM
✅
273kj
78rpm
47%
19mph
Monday 10/5/20 @ 9:54 AM
257kj
92rpm
30%
15mph
Sunday 10/4/20 @ 6:41 PM
✅
325kj
92rpm
36%
16mph
Friday 6/26/20 @ 6:35 PM
150kj
76rpm
38%
15mph
Saturday 8/22/20 @ 6:51 PM
✅
257kj
74rpm
48%
18mph
Tuesday 7/7/20 @ 9:40 AM
197kj
88rpm
31%
14mph
Tuesday 7/21/20 @ 5:39 PM
✅
278kj
84rpm
38%
16mph
Workouts
299
kj
Monday 7/19/21
163
kj
Saturday 2/25/23
603
kj
Saturday 3/6/21
167
kj
Tuesday 9/1/20
365
kj
Saturday 11/21/20
197
kj
Tuesday 7/7/20