Shake and Bake
Workouts
Sunday 4/25/21 @ 6:50 PM
389kj
87rpm
37%
17mph
Saturday 4/24/21 @ 11:40 AM
✅
397kj
87rpm
37%
17mph
Wednesday 5/3/23 @ 9:49 AM
208kj
84rpm
33%
14mph
Thursday 4/22/21 @ 1:32 PM
✅
304kj
86rpm
38%
17mph
Thursday 3/11/21 @ 10:46 AM
✅
178kj
91rpm
35%
16mph
Friday 9/2/22 @ 2:59 PM
kj
rpm
%
0mph
Monday 1/30/23 @ 10:57 AM
180kj
76rpm
33%
13mph
Wednesday 2/1/23 @ 1:43 PM
✅
282kj
89rpm
35%
16mph
Monday 5/31/21 @ 6:46 PM
299kj
89rpm
32%
15mph
Tuesday 12/3/19 @ 1:35 PM
✅
387kj
90rpm
40%
18mph
Saturday 6/18/22 @ 6:57 PM
✅
399kj
85rpm
38%
17mph
Monday 10/3/22 @ 8:11 PM
kj
rpm
%
0mph
Monday 4/11/22 @ 9:44 AM
✅
290kj
89rpm
35%
16mph
Monday 4/11/22 @ 1:10 PM
271kj
89rpm
35%
16mph
Monday 3/28/22 @ 9:38 AM
✅
283kj
88rpm
33%
15mph
Thursday 3/31/22 @ 4:56 PM
263kj
90rpm
36%
16mph
Saturday 6/5/21 @ 6:43 PM
617kj
85rpm
39%
17mph
Saturday 5/9/20 @ 8:20 PM
✅
714kj
87rpm
41%
18mph
Monday 10/5/20 @ 9:54 AM
257kj
92rpm
30%
15mph
Tuesday 4/28/20 @ 3:19 PM
✅
364kj
92rpm
39%
18mph
Workouts
389
kj
Sunday 4/25/21
208
kj
Wednesday 5/3/23
kj
Friday 9/2/22
kj
Monday 10/3/22
617
kj
Saturday 6/5/21