Shake and Bake
Workouts
Saturday 12/3/22 @ 5:39 PM
✅
617kj
95rpm
42%
20mph
Saturday 11/28/20 @ 12:14 PM
566kj
86rpm
44%
19mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Monday 2/22/21 @ 12:1 PM
454kj
88rpm
39%
19mph
Saturday 3/19/22 @ 5:54 PM
✅
484kj
87rpm
46%
20mph
Tuesday 3/22/22 @ 11:31 AM
387kj
88rpm
40%
18mph
Thursday 3/4/21 @ 9:43 PM
373kj
86rpm
41%
18mph
Wednesday 3/3/21 @ 12:12 PM
✅
465kj
91rpm
43%
20mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Sunday 5/23/21 @ 11:35 AM
294kj
92rpm
42%
20mph
Monday 4/19/21 @ 11:21 PM
✅
271kj
88rpm
43%
19mph
Sunday 12/20/20 @ 1:1 PM
263kj
94rpm
40%
19mph
Saturday 2/6/21 @ 5:4 PM
596kj
86rpm
40%
18mph
Saturday 2/6/21 @ 11:56 AM
✅
737kj
85rpm
43%
20mph
Tuesday 9/15/20 @ 10:26 PM
276kj
82rpm
45%
19mph
Friday 5/22/20 @ 10:51 AM
✅
277kj
89rpm
42%
19mph
Thursday 7/9/20 @ 10:8 PM
✅
284kj
84rpm
45%
19mph
Sunday 4/19/20 @ 3:0 PM
241kj
93rpm
40%
18mph
Monday 6/22/20 @ 8:29 PM
✅
951kj
91rpm
45%
20mph
Saturday 6/20/20 @ 10:39 AM
791kj
87rpm
43%
19mph
Workouts
566
kj
Saturday 11/28/20
294
kj
Sunday 5/23/21
263
kj
Sunday 12/20/20
596
kj
Saturday 2/6/21
241
kj
Sunday 4/19/20
791
kj
Saturday 6/20/20