Shake and Bake
Workouts
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Saturday 9/23/23 @ 3:45 PM
502kj
83rpm
43%
18mph
Sunday 9/17/23 @ 1:12 PM
✅
479kj
98rpm
42%
20mph
Friday 9/22/23 @ 3:21 PM
354kj
82rpm
41%
18mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Wednesday 8/2/23 @ 7:3 PM
394kj
83rpm
43%
19mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Thursday 5/18/23 @ 10:2 PM
352kj
82rpm
42%
18mph
Thursday 12/8/22 @ 11:15 PM
✅
489kj
87rpm
46%
20mph
Thursday 11/24/22 @ 2:52 PM
310kj
86rpm
38%
17mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Wednesday 9/14/22 @ 10:47 PM
377kj
86rpm
41%
18mph
Thursday 6/30/22 @ 7:25 PM
✅
656kj
92rpm
45%
21mph
Saturday 12/25/21 @ 10:54 PM
454kj
87rpm
39%
18mph
Thursday 9/23/21 @ 2:44 PM
✅
191kj
92rpm
42%
19mph
Monday 9/20/21 @ 11:38 PM
118kj
91rpm
35%
16mph
Thursday 4/8/21 @ 10:14 PM
✅
262kj
80rpm
45%
19mph
Wednesday 4/7/21 @ 11:27 PM
217kj
82rpm
41%
17mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Monday 2/1/21 @ 11:31 PM
312kj
85rpm
38%
17mph
Workouts
502
kj
Saturday 9/23/23
354
kj
Friday 9/22/23
352
kj
Thursday 5/18/23