Shake and Bake
Workouts
Wednesday 9/21/22 @ 6:43 PM
✅
486kj
90rpm
45%
20mph
Sunday 5/7/23 @ 11:12 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 2:18 PM
✅
270kj
92rpm
41%
19mph
Sunday 10/9/22 @ 6:0 PM
155kj
0rpm
0%
0mph
Wednesday 2/15/23 @ 11:10 PM
✅
324kj
87rpm
46%
20mph
Saturday 2/18/23 @ 5:30 PM
165kj
0rpm
0%
0mph
Tuesday 8/30/22 @ 10:35 PM
✅
476kj
98rpm
42%
20mph
Saturday 9/17/22 @ 6:29 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 2:32 PM
✅
261kj
90rpm
41%
19mph
Monday 6/7/21 @ 10:19 PM
149kj
0rpm
0%
0mph
Thursday 3/4/21 @ 9:43 PM
✅
373kj
86rpm
41%
18mph
Friday 3/5/21 @ 6:22 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 5:4 PM
✅
596kj
86rpm
40%
18mph
Sunday 2/7/21 @ 4:30 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:56 PM
✅
255kj
78rpm
45%
18mph
Saturday 1/9/21 @ 5:0 PM
165kj
0rpm
0%
0mph
Thursday 8/6/20 @ 8:56 PM
✅
281kj
78rpm
47%
19mph
Thursday 8/6/20 @ 5:51 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 9:36 PM
✅
307kj
78rpm
49%
20mph
Sunday 7/19/20 @ 4:26 PM
kj
rpm
%
0mph
Workouts
155
kj
Sunday 10/9/22
kj
Saturday 9/17/22
149
kj
Monday 6/7/21
kj
Sunday 2/7/21