Shake and Bake
Workouts
Saturday 12/9/23 @ 3:48 PM
✅
207kj
82rpm
48%
20mph
Friday 12/8/23 @ 10:15 PM
kj
rpm
%
0mph
Friday 7/14/23 @ 9:41 PM
✅
319kj
84rpm
47%
20mph
Monday 7/17/23 @ 3:29 PM
kj
rpm
%
0mph
Sunday 12/4/22 @ 4:4 PM
✅
295kj
85rpm
45%
20mph
Friday 12/2/22 @ 10:32 PM
179kj
76rpm
40%
16mph
Monday 9/12/22 @ 6:41 PM
✅
506kj
81rpm
50%
21mph
Saturday 9/17/22 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 8:57 PM
435kj
87rpm
45%
20mph
Saturday 6/26/21 @ 10:25 AM
✅
443kj
83rpm
46%
20mph
Saturday 6/12/21 @ 3:19 PM
513kj
89rpm
41%
19mph
Sunday 6/21/20 @ 1:0 PM
✅
598kj
83rpm
46%
20mph
Wednesday 3/10/21 @ 6:19 PM
280kj
81rpm
46%
19mph
Tuesday 4/13/21 @ 1:55 PM
✅
293kj
81rpm
47%
19mph
Thursday 11/5/20 @ 5:32 PM
170kj
77rpm
46%
18mph
Tuesday 7/14/20 @ 8:29 PM
✅
175kj
82rpm
45%
19mph
Tuesday 5/26/20 @ 5:1 PM
320kj
77rpm
51%
20mph
Friday 5/22/20 @ 4:28 PM
✅
333kj
86rpm
47%
20mph
Saturday 4/18/20 @ 7:53 PM
✅
462kj
77rpm
50%
20mph
Monday 4/13/20 @ 9:19 PM
kj
rpm
%
0mph
Workouts
179
kj
Friday 12/2/22
513
kj
Saturday 6/12/21
320
kj
Tuesday 5/26/20