Shake and Bake
Workouts
Tuesday 7/4/23 @ 2:7 PM
✅
322kj
81rpm
48%
20mph
Thursday 6/29/23 @ 9:33 PM
172kj
71rpm
42%
16mph
Tuesday 2/21/23 @ 11:28 PM
✅
347kj
86rpm
48%
21mph
Saturday 2/18/23 @ 9:2 PM
178kj
75rpm
40%
16mph
Thursday 10/21/21 @ 10:29 PM
✅
281kj
77rpm
48%
19mph
Sunday 10/17/21 @ 3:57 PM
246kj
77rpm
45%
18mph
Monday 8/24/20 @ 8:50 PM
✅
428kj
87rpm
44%
19mph
Tuesday 8/4/20 @ 9:7 PM
254kj
79rpm
40%
16mph
Sunday 7/4/21 @ 4:12 PM
✅
272kj
80rpm
46%
19mph
Tuesday 7/20/21 @ 1:50 PM
118kj
62rpm
36%
12mph
Sunday 5/16/21 @ 5:42 PM
✅
425kj
80rpm
46%
19mph
Friday 5/14/21 @ 8:58 PM
264kj
74rpm
40%
16mph
Friday 4/30/21 @ 8:43 PM
✅
265kj
78rpm
46%
19mph
Thursday 4/29/21 @ 2:45 PM
190kj
77rpm
41%
16mph
Sunday 4/4/21 @ 5:52 PM
✅
182kj
79rpm
46%
19mph
Saturday 4/3/21 @ 9:54 PM
136kj
77rpm
42%
17mph
Thursday 10/15/20 @ 9:52 PM
✅
266kj
77rpm
47%
19mph
Wednesday 10/14/20 @ 10:13 PM
225kj
77rpm
44%
18mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Saturday 9/19/20 @ 4:41 PM
189kj
71rpm
42%
16mph
Workouts
254
kj
Tuesday 8/4/20