Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 10:56 PM
✅
214kj
89rpm
45%
20mph
Saturday 11/18/23 @ 2:28 PM
76kj
81rpm
31%
13mph
Monday 9/13/21 @ 11:0 PM
✅
193kj
82rpm
47%
19mph
Thursday 2/9/23 @ 4:32 PM
86kj
81rpm
33%
14mph
Wednesday 12/7/22 @ 11:32 PM
✅
501kj
89rpm
45%
20mph
Sunday 5/30/21 @ 5:25 PM
245kj
82rpm
35%
15mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Thursday 6/3/21 @ 4:42 PM
465kj
81rpm
36%
15mph
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Saturday 4/24/21 @ 12:27 AM
290kj
80rpm
35%
15mph
Tuesday 4/20/21 @ 4:58 PM
✅
404kj
88rpm
42%
19mph
Monday 2/15/21 @ 6:54 PM
232kj
83rpm
35%
15mph
Wednesday 9/2/20 @ 9:47 PM
✅
430kj
86rpm
45%
20mph
Thursday 2/4/21 @ 6:50 PM
217kj
84rpm
33%
15mph
Sunday 8/30/20 @ 3:52 PM
✅
258kj
82rpm
44%
19mph
Sunday 1/10/21 @ 6:3 PM
129kj
87rpm
31%
14mph
Sunday 8/9/20 @ 2:31 PM
✅
766kj
92rpm
44%
20mph
Monday 10/19/20 @ 7:52 PM
288kj
82rpm
31%
13mph
Wednesday 9/16/20 @ 10:5 PM
✅
272kj
73rpm
53%
20mph
Wednesday 9/16/20 @ 3:54 PM
150kj
73rpm
39%
15mph
cmitchbos
c-mitch-bos(ton)
106
🔥
VS
alongcamepolly
Cincinnati, Ohio
0
Workouts
465
kj
Thursday 6/3/21
290
kj
Saturday 4/24/21
232
kj
Monday 2/15/21
217
kj
Thursday 2/4/21
129
kj
Sunday 1/10/21
288
kj
Monday 10/19/20