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Shake and Bake
cmitchbos
c-mitch-bos(ton)
237 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
6
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 5:46 PM
✅
495
kj
98
rpm
43
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Saturday 6/24/23 @ 7:56 PM
257
kj
75
rpm
39
%
16
mph
Saturday 8/7/21 @ 4:53 PM
✅
425
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Friday 8/6/21 @ 3:2 PM
300
kj
80
rpm
36
%
16
mph
Saturday 2/20/21 @ 3:28 PM
✅
253
kj
98
rpm
38
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/11/21 @ 1:37 AM
190
kj
73
rpm
42
%
16
mph
Sunday 10/11/20 @ 2:54 PM
✅
595
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/4/20 @ 11:52 PM
245
kj
61
rpm
41
%
14
mph
Sunday 9/27/20 @ 3:29 PM
✅
279
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 5:33 PM
173
kj
78
rpm
40
%
16
mph
Tuesday 7/28/20 @ 5:4 PM
281
kj
78
rpm
47
%
19
mph
30 min 90s Ride
Jenn Sherman
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Share
Wednesday 7/29/20 @ 1:10 PM
✅
284
kj
78
rpm
47
%
19
mph
Saturday 6/6/20 @ 12:42 PM
✅
255
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/24/20 @ 2:8 AM
161
kj
78
rpm
38
%
15
mph
Sunday 6/7/20 @ 4:53 PM
✅
294
kj
86
rpm
45
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 2:1 AM
176
kj
75
rpm
39
%
16
mph
Wednesday 6/3/20 @ 8:28 PM
✅
327
kj
92
rpm
45
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 6/3/20 @ 8:26 PM
203
kj
76
rpm
41
%
17
mph
Sunday 5/10/20 @ 3:58 PM
✅
626
kj
90
rpm
45
%
20
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Friday 3/20/20 @ 6:12 PM
354
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
237 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
6
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
495
kj
Saturday 6/17/23
257
kj
Saturday 6/24/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Saturday 8/7/21
300
kj
Friday 8/6/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Saturday 2/20/21
190
kj
Thursday 2/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
595
kj
Sunday 10/11/20
245
kj
Sunday 10/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Sunday 9/27/20
173
kj
Saturday 4/11/20
30 min 90s Ride
Jenn Sherman
View Class
Share
281
kj
Tuesday 7/28/20
✅
284
kj
Wednesday 7/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Saturday 6/6/20
161
kj
Friday 7/24/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Sunday 6/7/20
176
kj
Wednesday 6/3/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Wednesday 6/3/20
203
kj
Wednesday 6/3/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
626
kj
Sunday 5/10/20
354
kj
Friday 3/20/20
Previous Workouts
Next Workouts