Shake and Bake
Workouts
Saturday 5/11/24 @ 3:55 PM
✅
373kj
85rpm
50%
22mph
Tuesday 5/14/24 @ 10:8 AM
214kj
82rpm
40%
17mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Thursday 7/15/21 @ 1:58 PM
291kj
95rpm
35%
17mph
Wednesday 4/19/23 @ 8:57 PM
✅
421kj
94rpm
41%
19mph
Tuesday 8/31/21 @ 3:17 PM
306kj
81rpm
40%
17mph
Monday 10/31/22 @ 9:33 PM
✅
323kj
77rpm
51%
20mph
Wednesday 11/2/22 @ 10:34 AM
232kj
75rpm
44%
17mph
Monday 8/22/22 @ 8:0 PM
✅
321kj
82rpm
48%
20mph
Monday 8/22/22 @ 11:19 PM
208kj
78rpm
42%
17mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Tuesday 1/11/22 @ 5:49 PM
319kj
83rpm
40%
17mph
Thursday 4/7/22 @ 9:46 PM
✅
320kj
82rpm
48%
20mph
Monday 3/28/22 @ 5:49 PM
210kj
81rpm
41%
17mph
Tuesday 4/5/22 @ 10:17 PM
✅
312kj
78rpm
50%
20mph
Monday 4/4/22 @ 5:47 PM
231kj
78rpm
44%
18mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Tuesday 8/17/21 @ 2:49 PM
443kj
81rpm
42%
18mph
Friday 8/13/21 @ 9:6 PM
✅
550kj
92rpm
42%
19mph
Wednesday 8/11/21 @ 2:2 PM
436kj
77rpm
43%
17mph
Workouts
214
kj
Tuesday 5/14/24
291
kj
Thursday 7/15/21
306
kj
Tuesday 8/31/21