Shake and Bake
Workouts
Saturday 11/18/23 @ 12:0 AM
✅
108kj
96rpm
43%
21mph
Monday 11/6/23 @ 8:55 PM
64kj
79rpm
40%
17mph
Sunday 3/8/20 @ 5:8 PM
kj
rpm
%
0mph
Friday 5/12/23 @ 5:4 PM
✅
370kj
72rpm
47%
18mph
Sunday 4/10/22 @ 2:7 PM
✅
661kj
81rpm
50%
21mph
Saturday 6/18/22 @ 8:2 PM
504kj
71rpm
49%
18mph
Wednesday 5/18/22 @ 5:40 PM
✅
317kj
82rpm
48%
20mph
Saturday 5/7/22 @ 5:54 PM
255kj
77rpm
46%
18mph
Friday 2/11/22 @ 9:58 PM
✅
316kj
84rpm
48%
20mph
Sunday 3/13/22 @ 7:44 PM
262kj
81rpm
45%
19mph
Wednesday 12/29/21 @ 5:2 PM
✅
175kj
88rpm
48%
21mph
Tuesday 12/21/21 @ 6:7 PM
130kj
75rpm
47%
19mph
Friday 7/2/21 @ 7:48 PM
166kj
81rpm
44%
18mph
Saturday 8/7/21 @ 4:44 PM
✅
170kj
78rpm
46%
19mph
Thursday 4/22/21 @ 9:54 PM
✅
250kj
76rpm
46%
18mph
Tuesday 4/20/21 @ 5:32 PM
239kj
74rpm
47%
18mph
Thursday 8/13/20 @ 10:24 PM
✅
200kj
87rpm
45%
20mph
Friday 12/18/20 @ 8:41 PM
92kj
86rpm
33%
14mph
Wednesday 11/11/20 @ 9:40 PM
✅
166kj
77rpm
47%
18mph
Sunday 11/29/20 @ 9:7 PM
98kj
77rpm
37%
15mph
Workouts
130
kj
Tuesday 12/21/21