Shake and Bake
Workouts
Saturday 12/3/22 @ 5:39 PM
✅
617kj
95rpm
42%
20mph
Saturday 11/28/20 @ 7:27 PM
401kj
84rpm
39%
17mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Sunday 2/28/21 @ 5:53 PM
262kj
74rpm
40%
15mph
Monday 4/19/21 @ 11:21 PM
✅
271kj
88rpm
43%
19mph
Monday 1/6/20 @ 11:57 PM
150kj
92rpm
32%
15mph
Thursday 7/9/20 @ 10:8 PM
✅
284kj
84rpm
45%
19mph
Sunday 6/28/20 @ 4:22 PM
212kj
84rpm
41%
17mph
Saturday 2/6/21 @ 5:4 PM
✅
596kj
86rpm
40%
18mph
Wednesday 2/3/21 @ 6:1 AM
328kj
77rpm
35%
14mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Wednesday 5/20/20 @ 12:21 AM
223kj
95rpm
37%
18mph
Sunday 6/14/20 @ 8:27 PM
✅
269kj
88rpm
43%
19mph
Thursday 9/17/20 @ 2:34 PM
208kj
79rpm
42%
17mph
Thursday 9/3/20 @ 9:37 PM
✅
319kj
90rpm
45%
20mph
Tuesday 9/1/20 @ 11:44 PM
204kj
83rpm
40%
17mph
Monday 6/22/20 @ 8:29 PM
✅
951kj
91rpm
45%
20mph
Friday 6/19/20 @ 2:8 PM
604kj
83rpm
40%
17mph
Friday 4/3/20 @ 9:49 PM
✅
424kj
78rpm
48%
19mph
Saturday 5/30/20 @ 3:35 PM
261kj
70rpm
42%
16mph
Workouts
401
kj
Saturday 11/28/20
150
kj
Monday 1/6/20
212
kj
Sunday 6/28/20
328
kj
Wednesday 2/3/21
223
kj
Wednesday 5/20/20
208
kj
Thursday 9/17/20
204
kj
Tuesday 9/1/20
604
kj
Friday 6/19/20