Shake and Bake
Workouts
Friday 3/12/21 @ 9:51 PM
242kj
83rpm
43%
18mph
Friday 3/12/21 @ 1:16 PM
✅
255kj
70rpm
40%
18mph
Friday 2/19/21 @ 10:36 PM
✅
157kj
76rpm
45%
18mph
Saturday 2/20/21 @ 1:16 PM
142kj
75rpm
43%
17mph
Wednesday 12/23/20 @ 8:54 PM
✅
570kj
79rpm
47%
19mph
Thursday 12/24/20 @ 4:30 PM
505kj
69rpm
48%
18mph
Thursday 4/16/20 @ 9:51 PM
✅
295kj
80rpm
47%
19mph
Tuesday 11/24/20 @ 7:26 PM
251kj
82rpm
44%
18mph
Monday 9/21/20 @ 10:23 PM
✅
211kj
82rpm
49%
20mph
Thursday 9/3/20 @ 2:7 PM
151kj
75rpm
45%
18mph
Friday 7/17/20 @ 7:39 PM
✅
189kj
82rpm
46%
19mph
Wednesday 7/15/20 @ 12:9 AM
162kj
83rpm
43%
18mph
Tuesday 5/12/20 @ 4:28 PM
✅
346kj
78rpm
52%
21mph
Thursday 5/14/20 @ 4:55 PM
228kj
76rpm
46%
18mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Sunday 5/10/20 @ 5:58 PM
241kj
81rpm
44%
18mph
Thursday 4/2/20 @ 8:47 PM
✅
427kj
76rpm
48%
19mph
Sunday 3/22/20 @ 2:34 PM
244kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 10:4 PM
✅
362kj
70rpm
47%
17mph
Tuesday 3/24/20 @ 1:42 PM
232kj
0rpm
0%
0mph
Workouts
505
kj
Thursday 12/24/20
228
kj
Thursday 5/14/20