Shake and Bake
VS
Workouts
Sunday 6/26/22 @ 2:25 PM
✅
451kj
87rpm
44%
20mph
Wednesday 1/6/21 @ 1:22 PM
384kj
79rpm
45%
18mph
Thursday 1/27/22 @ 9:59 PM
✅
337kj
82rpm
50%
21mph
Monday 1/31/22 @ 12:55 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 9:33 PM
✅
543kj
84rpm
44%
19mph
Saturday 3/27/21 @ 11:56 AM
502kj
78rpm
45%
18mph
Saturday 3/6/21 @ 4:10 PM
✅
713kj
90rpm
40%
18mph
Sunday 4/28/19 @ 11:23 AM
701kj
78rpm
44%
18mph
Tuesday 1/26/21 @ 11:13 PM
✅
258kj
77rpm
47%
18mph
Tuesday 1/26/21 @ 9:59 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 9:43 PM
✅
413kj
89rpm
42%
19mph
Monday 1/11/21 @ 1:45 PM
356kj
82rpm
43%
18mph
Monday 8/24/20 @ 8:50 PM
✅
428kj
87rpm
44%
19mph
Tuesday 11/3/20 @ 11:13 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 9:49 PM
✅
282kj
72rpm
50%
19mph
Thursday 10/31/19 @ 11:24 AM
200kj
82rpm
40%
17mph
Tuesday 9/22/20 @ 9:39 PM
✅
594kj
84rpm
46%
20mph
Saturday 8/15/20 @ 11:55 AM
526kj
78rpm
46%
19mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Thursday 7/30/20 @ 12:44 PM
352kj
83rpm
42%
18mph
cmitchbos
c-mitch-bos(ton)
129
🔥
VS
430am_ironrider
QuixoticRacingClub
2
Workouts
701
kj
Sunday 4/28/19
356
kj
Monday 1/11/21
kj
Tuesday 11/3/20
352
kj
Thursday 7/30/20