Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 8:58 AM
✅
600kj
83rpm
52%
22mph
Wednesday 9/2/20 @ 10:57 AM
249kj
83rpm
36%
16mph
Wednesday 7/31/19 @ 7:3 PM
✅
1203kj
81rpm
53%
22mph
Thursday 7/16/20 @ 2:5 PM
600kj
83rpm
39%
17mph
Thursday 7/9/20 @ 9:13 PM
✅
693kj
83rpm
54%
23mph
Tuesday 7/7/20 @ 11:30 AM
324kj
86rpm
39%
17mph
Tuesday 5/12/20 @ 8:40 PM
✅
538kj
80rpm
51%
21mph
Monday 5/11/20 @ 6:38 PM
253kj
82rpm
37%
16mph
Saturday 5/9/20 @ 7:17 PM
✅
1171kj
80rpm
53%
22mph
Friday 5/8/20 @ 5:55 PM
520kj
82rpm
37%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
1254kj
81rpm
54%
23mph
Friday 4/10/20 @ 2:34 PM
500kj
81rpm
37%
16mph
Saturday 4/4/20 @ 5:32 PM
✅
856kj
78rpm
56%
23mph
Saturday 4/4/20 @ 3:7 PM
363kj
82rpm
38%
16mph
Friday 12/6/19 @ 10:57 PM
✅
445kj
83rpm
54%
23mph
Saturday 10/12/19 @ 8:7 PM
145kj
91rpm
31%
15mph
Saturday 11/16/19 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 6:45 PM
✅
247kj
80rpm
37%
15mph
Thursday 10/31/19 @ 8:35 PM
✅
433kj
77rpm
57%
23mph
Wednesday 10/30/19 @ 3:29 PM
190kj
79rpm
40%
16mph
cmackwarrior
Miami FL
113
🔥
VS
butterfly_lover
Wisconsin
1
Workouts
249
kj
Wednesday 9/2/20
600
kj
Thursday 7/16/20
253
kj
Monday 5/11/20
520
kj
Friday 5/8/20
500
kj
Friday 4/10/20
363
kj
Saturday 4/4/20
190
kj
Wednesday 10/30/19