Shake and Bake
Workouts
Monday 10/24/22 @ 1:59 PM
✅
438kj
83rpm
53%
23mph
Wednesday 10/26/22 @ 9:31 AM
374kj
85rpm
49%
22mph
Thursday 10/13/22 @ 10:33 PM
✅
460kj
75rpm
59%
23mph
Monday 10/10/22 @ 10:6 AM
395kj
82rpm
52%
22mph
Sunday 5/1/22 @ 4:18 PM
✅
339kj
78rpm
60%
24mph
Saturday 7/16/22 @ 11:7 AM
263kj
84rpm
51%
22mph
Friday 11/6/20 @ 12:29 AM
✅
339kj
80rpm
59%
24mph
Thursday 11/5/20 @ 11:34 AM
226kj
89rpm
46%
21mph
Saturday 7/18/20 @ 7:42 PM
✅
231kj
82rpm
56%
23mph
Monday 9/21/20 @ 10:32 AM
127kj
83rpm
43%
19mph
Tuesday 6/16/20 @ 8:58 PM
413kj
84rpm
52%
22mph
Friday 6/19/20 @ 10:2 AM
✅
474kj
91rpm
52%
24mph
Thursday 1/23/20 @ 11:9 PM
604kj
86rpm
51%
22mph
Tuesday 4/7/20 @ 10:2 AM
✅
698kj
84rpm
55%
24mph
Sunday 1/5/20 @ 12:32 PM
✅
121kj
90rpm
47%
21mph
Thursday 1/23/20 @ 11:48 AM
86kj
87rpm
43%
19mph
Wednesday 9/11/19 @ 10:24 PM
380kj
85rpm
50%
22mph
Saturday 8/10/19 @ 11:0 AM
✅
424kj
83rpm
53%
23mph
Thursday 12/12/19 @ 10:58 PM
✅
120kj
79rpm
52%
21mph
Friday 12/13/19 @ 10:50 AM
86kj
84rpm
43%
19mph
Workouts
374
kj
Wednesday 10/26/22
413
kj
Tuesday 6/16/20
604
kj
Thursday 1/23/20
380
kj
Wednesday 9/11/19
86
kj
Friday 12/13/19