Shake and Bake
VS
Workouts
Tuesday 10/4/22 @ 9:37 PM
✅
647kj
77rpm
56%
23mph
Wednesday 10/5/22 @ 11:2 AM
364kj
86rpm
41%
18mph
Wednesday 6/8/22 @ 10:17 PM
✅
651kj
76rpm
57%
23mph
Thursday 6/9/22 @ 11:5 AM
377kj
86rpm
41%
18mph
Wednesday 9/1/21 @ 7:56 PM
✅
699kj
80rpm
56%
23mph
Wednesday 10/13/21 @ 11:4 AM
369kj
85rpm
41%
18mph
Friday 11/1/19 @ 11:4 PM
✅
804kj
82rpm
53%
22mph
Saturday 10/17/20 @ 3:7 PM
529kj
79rpm
46%
19mph
Wednesday 3/25/20 @ 8:55 PM
✅
415kj
83rpm
53%
23mph
Monday 9/21/20 @ 11:3 AM
257kj
90rpm
41%
19mph
Saturday 2/8/20 @ 5:44 PM
✅
780kj
79rpm
54%
22mph
Saturday 7/25/20 @ 6:22 PM
532kj
90rpm
42%
19mph
Wednesday 6/24/20 @ 10:26 PM
✅
398kj
82rpm
53%
22mph
Monday 6/22/20 @ 3:14 PM
214kj
86rpm
40%
17mph
Saturday 6/20/20 @ 2:45 PM
✅
1270kj
79rpm
55%
23mph
Thursday 6/18/20 @ 5:9 PM
793kj
88rpm
42%
19mph
Tuesday 6/16/20 @ 8:58 PM
✅
413kj
84rpm
52%
22mph
Thursday 6/18/20 @ 6:43 PM
222kj
88rpm
39%
18mph
Monday 9/16/19 @ 9:32 PM
✅
622kj
80rpm
54%
22mph
Thursday 6/11/20 @ 6:50 PM
415kj
86rpm
44%
19mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
364
kj
Wednesday 10/5/22
377
kj
Thursday 6/9/22
369
kj
Wednesday 10/13/21
529
kj
Saturday 10/17/20
257
kj
Monday 9/21/20
532
kj
Saturday 7/25/20
214
kj
Monday 6/22/20
793
kj
Thursday 6/18/20
222
kj
Thursday 6/18/20