Shake and Bake
Workouts
Tuesday 7/2/19 @ 11:35 PM
290kj
82rpm
38%
16mph
Monday 6/24/19 @ 3:47 PM
✅
341kj
82rpm
41%
17mph
Friday 11/13/20 @ 4:40 PM
186kj
71rpm
43%
16mph
Tuesday 8/10/21 @ 7:2 PM
✅
243kj
79rpm
44%
18mph
Saturday 7/13/19 @ 10:38 PM
280kj
89rpm
35%
16mph
Monday 10/5/20 @ 3:4 PM
✅
309kj
94rpm
33%
16mph
Wednesday 10/31/18 @ 12:22 AM
301kj
89rpm
37%
17mph
Tuesday 10/30/18 @ 3:30 PM
✅
352kj
88rpm
39%
18mph
Sunday 7/14/19 @ 3:15 PM
372kj
82rpm
38%
16mph
Saturday 4/4/20 @ 5:2 PM
✅
468kj
83rpm
42%
18mph
Saturday 3/2/19 @ 4:25 PM
174kj
77rpm
46%
19mph
Thursday 1/16/20 @ 9:25 PM
✅
215kj
79rpm
50%
21mph
Tuesday 6/11/19 @ 1:11 AM
48kj
84rpm
34%
15mph
Saturday 6/15/19 @ 4:28 PM
✅
58kj
86rpm
37%
16mph
Wednesday 1/23/19 @ 12:35 AM
311kj
83rpm
40%
17mph
Tuesday 1/22/19 @ 2:56 PM
✅
355kj
85rpm
41%
18mph
Wednesday 12/5/18 @ 10:52 PM
205kj
78rpm
41%
17mph
Wednesday 12/5/18 @ 5:1 PM
✅
234kj
76rpm
44%
18mph
Sunday 11/18/18 @ 4:47 PM
308kj
83rpm
40%
17mph
Tuesday 11/13/18 @ 2:17 PM
✅
359kj
81rpm
43%
18mph
Workouts
186
kj
Friday 11/13/20
280
kj
Saturday 7/13/19
301
kj
Wednesday 10/31/18
372
kj
Sunday 7/14/19
205
kj
Wednesday 12/5/18
308
kj
Sunday 11/18/18