Shake and Bake
Workouts
Friday 5/22/20 @ 11:54 PM
✅
52kj
83rpm
36%
15mph
Friday 8/7/20 @ 9:26 PM
31kj
80rpm
29%
12mph
Wednesday 12/25/19 @ 6:59 PM
✅
194kj
80rpm
40%
17mph
Sunday 12/22/19 @ 11:22 PM
160kj
84rpm
35%
15mph
Wednesday 10/31/18 @ 12:22 AM
✅
301kj
89rpm
37%
17mph
Sunday 7/14/19 @ 6:17 PM
296kj
88rpm
36%
16mph
Saturday 7/13/19 @ 10:38 PM
280kj
89rpm
35%
16mph
Sunday 7/7/19 @ 12:46 AM
✅
291kj
86rpm
37%
16mph
Tuesday 7/2/19 @ 11:35 PM
290kj
82rpm
38%
16mph
Sunday 6/30/19 @ 8:51 PM
✅
309kj
86rpm
38%
17mph
Friday 1/4/19 @ 12:34 AM
✅
294kj
81rpm
40%
17mph
Sunday 3/3/19 @ 1:32 AM
273kj
84rpm
37%
16mph
Friday 3/1/19 @ 11:16 PM
✅
298kj
81rpm
40%
17mph
Monday 2/25/19 @ 9:20 PM
219kj
79rpm
35%
15mph
Saturday 2/23/19 @ 4:9 PM
✅
621kj
81rpm
41%
17mph
Friday 2/15/19 @ 10:31 PM
457kj
81rpm
36%
15mph
Friday 2/8/19 @ 4:59 PM
✅
314kj
82rpm
40%
17mph
Wednesday 2/6/19 @ 11:56 PM
207kj
82rpm
34%
14mph
Saturday 1/26/19 @ 5:15 PM
✅
321kj
79rpm
42%
17mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
Workouts
296
kj
Sunday 7/14/19
273
kj
Sunday 3/3/19
219
kj
Monday 2/25/19
457
kj
Friday 2/15/19