Shake and Bake
Workouts
Sunday 12/20/20 @ 2:41 PM
588kj
87rpm
44%
20mph
Sunday 12/27/20 @ 2:52 PM
✅
807kj
89rpm
50%
22mph
Wednesday 12/2/20 @ 12:11 PM
266kj
86rpm
42%
19mph
Friday 12/4/20 @ 7:47 PM
✅
386kj
89rpm
49%
22mph
Thursday 10/15/20 @ 11:8 PM
569kj
82rpm
46%
19mph
Sunday 10/18/20 @ 1:21 PM
✅
801kj
87rpm
50%
22mph
Sunday 10/11/20 @ 6:34 PM
594kj
86rpm
44%
19mph
Saturday 10/10/20 @ 10:48 AM
✅
829kj
82rpm
53%
22mph
Thursday 6/18/20 @ 11:14 PM
457kj
82rpm
46%
20mph
Wednesday 6/17/20 @ 10:28 AM
✅
605kj
85rpm
51%
22mph
Thursday 6/11/20 @ 11:19 PM
448kj
80rpm
47%
20mph
Thursday 6/11/20 @ 10:16 AM
✅
612kj
85rpm
52%
22mph
Sunday 9/8/19 @ 3:15 PM
579kj
85rpm
45%
20mph
Saturday 2/15/20 @ 2:16 PM
✅
758kj
87rpm
49%
22mph
Sunday 12/22/19 @ 6:20 PM
379kj
79rpm
45%
18mph
Friday 12/20/19 @ 10:56 AM
✅
560kj
88rpm
49%
22mph
Thursday 9/5/19 @ 11:54 PM
439kj
76rpm
49%
19mph
Monday 9/9/19 @ 9:59 AM
✅
571kj
86rpm
49%
22mph
Wednesday 4/10/19 @ 11:26 PM
419kj
82rpm
45%
19mph
Wednesday 4/10/19 @ 9:53 AM
✅
508kj
80rpm
50%
21mph
Workouts
588
kj
Sunday 12/20/20
266
kj
Wednesday 12/2/20
569
kj
Thursday 10/15/20
579
kj
Sunday 9/8/19
379
kj
Sunday 12/22/19
419
kj
Wednesday 4/10/19