Shake and Bake
Workouts
Saturday 5/8/21 @ 8:58 PM
✅
681kj
79rpm
46%
19mph
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Monday 12/21/20 @ 11:35 PM
✅
279kj
89rpm
43%
19mph
Tuesday 4/20/21 @ 3:48 PM
230kj
92rpm
39%
18mph
Saturday 1/23/21 @ 1:6 PM
✅
494kj
83rpm
44%
19mph
Monday 3/29/21 @ 3:57 PM
440kj
80rpm
42%
18mph
Saturday 10/3/20 @ 11:3 PM
✅
259kj
79rpm
45%
19mph
Wednesday 4/8/20 @ 4:33 PM
225kj
81rpm
42%
18mph
Friday 8/7/20 @ 9:59 PM
✅
410kj
78rpm
47%
19mph
Tuesday 7/28/20 @ 7:27 PM
349kj
84rpm
42%
18mph
Tuesday 1/7/20 @ 12:30 AM
✅
266kj
75rpm
47%
19mph
Saturday 1/4/20 @ 7:28 PM
251kj
78rpm
45%
18mph
Tuesday 11/19/19 @ 12:21 AM
✅
285kj
82rpm
45%
19mph
Wednesday 11/13/19 @ 4:25 PM
231kj
83rpm
41%
18mph
Thursday 9/12/19 @ 12:25 AM
✅
405kj
88rpm
42%
19mph
Saturday 9/14/19 @ 2:45 PM
326kj
91rpm
38%
18mph
Friday 7/19/19 @ 11:2 AM
✅
388kj
80rpm
43%
18mph
Sunday 7/7/19 @ 12:59 PM
324kj
84rpm
39%
17mph
Workouts
583
kj
Thursday 5/6/21
230
kj
Tuesday 4/20/21
440
kj
Monday 3/29/21
225
kj
Wednesday 4/8/20
349
kj
Tuesday 7/28/20
326
kj
Saturday 9/14/19