Shake and Bake
Workouts
Friday 7/10/20 @ 11:10 PM
✅
469kj
84rpm
46%
20mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Sunday 8/30/20 @ 7:58 PM
✅
259kj
81rpm
44%
19mph
Saturday 9/5/20 @ 4:0 PM
180kj
87rpm
36%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
413kj
81rpm
46%
19mph
Wednesday 9/2/20 @ 12:44 PM
276kj
87rpm
37%
16mph
Thursday 7/23/20 @ 11:16 PM
✅
464kj
87rpm
45%
20mph
Saturday 7/25/20 @ 12:30 PM
313kj
90rpm
37%
17mph
Wednesday 5/13/20 @ 10:15 PM
✅
406kj
78rpm
47%
19mph
Monday 5/11/20 @ 8:34 PM
269kj
86rpm
37%
16mph
Saturday 4/4/20 @ 3:28 PM
✅
570kj
85rpm
45%
20mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Sunday 4/7/19 @ 10:33 PM
✅
414kj
79rpm
46%
19mph
Wednesday 4/10/19 @ 8:34 PM
292kj
80rpm
40%
17mph
Wednesday 4/24/19 @ 10:58 PM
✅
60kj
70rpm
42%
16mph
Tuesday 4/23/19 @ 12:47 AM
43kj
81rpm
33%
14mph
Tuesday 3/26/19 @ 10:51 PM
✅
531kj
79rpm
46%
19mph
Monday 4/1/19 @ 11:27 AM
368kj
84rpm
38%
16mph
Saturday 2/23/19 @ 9:29 PM
✅
241kj
88rpm
48%
21mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Workouts
180
kj
Saturday 9/5/20
276
kj
Wednesday 9/2/20
269
kj
Monday 5/11/20
357
kj
Saturday 12/28/19