Shake and Bake
Workouts
Monday 3/22/21 @ 5:33 PM
311kj
82rpm
40%
17mph
Tuesday 4/26/22 @ 8:3 PM
✅
343kj
68rpm
44%
16mph
Tuesday 3/22/22 @ 5:2 PM
382kj
81rpm
39%
17mph
Saturday 3/26/22 @ 3:1 PM
✅
460kj
71rpm
46%
17mph
Friday 7/30/21 @ 4:25 PM
334kj
78rpm
42%
17mph
Monday 1/17/22 @ 3:21 PM
✅
359kj
67rpm
46%
17mph
Monday 10/25/21 @ 10:17 PM
305kj
85rpm
38%
17mph
Monday 10/25/21 @ 8:28 PM
✅
376kj
75rpm
44%
18mph
Wednesday 10/20/21 @ 7:51 PM
331kj
85rpm
36%
16mph
Thursday 10/21/21 @ 11:58 AM
✅
437kj
75rpm
43%
17mph
Monday 10/11/21 @ 6:58 PM
156kj
91rpm
33%
15mph
Friday 8/27/21 @ 10:0 PM
✅
179kj
75rpm
40%
16mph
Friday 10/1/21 @ 5:5 PM
266kj
85rpm
37%
16mph
Monday 9/27/21 @ 8:25 PM
✅
376kj
81rpm
43%
18mph
Saturday 8/21/21 @ 5:16 PM
441kj
81rpm
41%
17mph
Friday 8/20/21 @ 9:51 PM
✅
475kj
74rpm
45%
18mph
Thursday 8/12/21 @ 4:42 PM
451kj
82rpm
42%
18mph
Thursday 8/12/21 @ 8:49 PM
✅
494kj
79rpm
44%
18mph
Sunday 7/18/21 @ 5:0 PM
321kj
82rpm
41%
17mph
Monday 7/19/21 @ 7:19 PM
✅
336kj
80rpm
42%
18mph
Workouts
382
kj
Tuesday 3/22/22
331
kj
Wednesday 10/20/21
156
kj
Monday 10/11/21
266
kj
Friday 10/1/21
321
kj
Sunday 7/18/21