Shake and Bake
VS
Workouts
Monday 11/26/18 @ 10:54 AM
304kj
76rpm
42%
17mph
Monday 11/26/18 @ 10:54 AM
✅
555kj
80rpm
52%
21mph
Thursday 11/23/17 @ 3:30 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:27 PM
✅
kj
rpm
%
0mph
Tuesday 7/18/17 @ 11:28 PM
291kj
62rpm
49%
16mph
Tuesday 7/18/17 @ 11:24 PM
✅
674kj
71rpm
61%
23mph
Friday 6/16/17 @ 12:26 AM
346kj
76rpm
45%
18mph
Friday 6/16/17 @ 12:25 AM
✅
600kj
85rpm
51%
22mph
Thursday 5/11/17 @ 10:41 AM
177kj
86rpm
36%
16mph
Tuesday 5/2/17 @ 12:58 AM
✅
491kj
97rpm
51%
24mph
Saturday 3/11/17 @ 5:35 PM
268kj
93rpm
24%
12mph
Saturday 3/11/17 @ 5:41 PM
✅
1357kj
83rpm
55%
23mph
Saturday 2/11/17 @ 3:23 PM
390kj
76rpm
43%
17mph
Saturday 2/11/17 @ 3:27 PM
✅
822kj
85rpm
53%
22mph
Wednesday 12/14/16 @ 11:0 AM
259kj
77rpm
40%
16mph
Wednesday 12/14/16 @ 10:54 AM
✅
718kj
82rpm
58%
24mph
Wednesday 11/2/16 @ 9:59 AM
191kj
88rpm
31%
14mph
Wednesday 11/2/16 @ 9:57 AM
✅
488kj
93rpm
45%
21mph
Monday 10/3/16 @ 10:24 AM
279kj
71rpm
44%
16mph
Saturday 10/1/16 @ 12:24 PM
✅
521kj
72rpm
57%
21mph
clipoutcrystal
you’ve got this Becs!
2
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
56
🔥
Workouts
304
kj
Monday 11/26/18
268
kj
Saturday 3/11/17