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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
64 🔥
Beat exesandohs
VS
exesandohs
North Miami Beach
24
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 12:48 AM
✅
280
kj
86
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 1/31/24 @ 10:16 PM
250
kj
85
rpm
35
%
16
mph
Friday 3/4/22 @ 1:27 AM
✅
211
kj
76
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 1/1/24 @ 5:35 PM
178
kj
75
rpm
40
%
16
mph
Monday 4/24/23 @ 11:59 PM
242
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/20/23 @ 9:25 PM
✅
243
kj
90
rpm
33
%
15
mph
Monday 3/6/23 @ 12:6 AM
✅
518
kj
83
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/4/23 @ 4:2 PM
491
kj
80
rpm
36
%
15
mph
Wednesday 2/1/23 @ 12:54 AM
✅
279
kj
85
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/30/23 @ 10:26 PM
245
kj
85
rpm
34
%
15
mph
Tuesday 5/11/21 @ 11:27 PM
✅
312
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 6/7/21 @ 8:47 PM
247
kj
78
rpm
37
%
15
mph
Saturday 4/24/21 @ 11:4 PM
✅
416
kj
80
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 10:29 AM
363
kj
83
rpm
37
%
16
mph
Sunday 3/7/21 @ 12:43 AM
576
kj
80
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 3:18 PM
✅
605
kj
87
rpm
38
%
17
mph
Monday 2/22/21 @ 12:19 AM
402
kj
80
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:17 PM
✅
428
kj
84
rpm
40
%
17
mph
Saturday 2/6/21 @ 5:8 PM
✅
238
kj
80
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 11/3/20 @ 2:30 PM
194
kj
74
rpm
42
%
17
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
64 🔥
Beat exesandohs
VS
exesandohs
North Miami Beach
24
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
280
kj
Friday 2/12/21
250
kj
Wednesday 1/31/24
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Friday 3/4/22
178
kj
Monday 1/1/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Monday 4/24/23
✅
243
kj
Thursday 4/20/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 3/6/23
491
kj
Saturday 3/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Wednesday 2/1/23
245
kj
Monday 1/30/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
312
kj
Tuesday 5/11/21
247
kj
Monday 6/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Saturday 4/24/21
363
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Sunday 3/7/21
✅
605
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Monday 2/22/21
✅
428
kj
Saturday 2/20/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
238
kj
Saturday 2/6/21
194
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts