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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
4
Beat boymama_in_stem
VS
boymama_in_stem
Pittsburgh
111 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 11:38 PM
338
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 7:24 PM
✅
474
kj
86
rpm
40
%
18
mph
Saturday 2/11/23 @ 2:3 AM
256
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/22/21 @ 8:26 PM
✅
319
kj
90
rpm
38
%
17
mph
Tuesday 1/26/21 @ 12:11 AM
301
kj
84
rpm
47
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/28/22 @ 8:56 PM
✅
408
kj
86
rpm
43
%
19
mph
Saturday 3/12/22 @ 1:4 AM
196
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/22/22 @ 9:58 PM
✅
238
kj
86
rpm
41
%
18
mph
Monday 4/26/21 @ 11:56 PM
338
kj
84
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 8:47 PM
✅
370
kj
83
rpm
43
%
18
mph
Wednesday 6/30/21 @ 10:43 PM
143
kj
69
rpm
46
%
17
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 6/22/21 @ 12:47 AM
✅
176
kj
73
rpm
48
%
19
mph
Thursday 5/13/21 @ 11:57 PM
209
kj
74
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/26/21 @ 8:59 PM
✅
236
kj
77
rpm
45
%
18
mph
Friday 1/22/21 @ 12:17 AM
135
kj
74
rpm
49
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 1/21/21 @ 10:18 PM
✅
181
kj
75
rpm
48
%
19
mph
Saturday 11/14/20 @ 12:43 AM
178
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 10/13/20 @ 8:1 PM
✅
260
kj
79
rpm
46
%
19
mph
Thursday 11/5/20 @ 12:45 AM
111
kj
77
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/3/20 @ 1:54 AM
✅
181
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
4
Beat boymama_in_stem
VS
boymama_in_stem
Pittsburgh
111 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Sunday 4/16/23
✅
474
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Saturday 2/11/23
✅
319
kj
Thursday 7/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 1/26/21
✅
408
kj
Tuesday 6/28/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Saturday 3/12/22
✅
238
kj
Tuesday 2/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 4/26/21
✅
370
kj
Wednesday 10/13/21
20 min 90s Ride
Cody Rigsby
View Class
Share
143
kj
Wednesday 6/30/21
✅
176
kj
Tuesday 6/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
209
kj
Thursday 5/13/21
✅
236
kj
Wednesday 5/26/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
135
kj
Friday 1/22/21
✅
181
kj
Thursday 1/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
178
kj
Saturday 11/14/20
✅
260
kj
Tuesday 10/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
111
kj
Thursday 11/5/20
✅
181
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts