Shake and Bake

Workouts

Monday 10/30/23 @ 10:57 PM
✅
446kj
91rpm
51%
23mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/30/23 @ 10:57 PM
331kj
79rpm
49%
20mph
Monday 5/16/22 @ 11:4 PM
✅
283kj
94rpm
49%
23mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/8/22 @ 2:14 AM
kj
rpm
%
0mph
Friday 9/2/22 @ 7:1 PM
✅
386kj
91rpm
50%
23mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/2/22 @ 3:3 PM
247kj
75rpm
46%
18mph
Monday 1/3/22 @ 11:28 PM
✅
588kj
88rpm
50%
22mph
45 min Hip Hop Ride
Alex Toussaint
Friday 4/22/22 @ 6:8 PM
kj
rpm
%
0mph
Saturday 3/26/22 @ 5:23 PM
✅
412kj
91rpm
49%
22mph
30 min 80s Ride
Alex Toussaint
Saturday 3/26/22 @ 5:29 PM
304kj
76rpm
48%
20mph
Wednesday 7/21/21 @ 11:25 PM
✅
532kj
87rpm
48%
21mph
45 min Verzuz Ride
Alex Toussaint
Friday 8/13/21 @ 9:20 PM
511kj
67rpm
55%
19mph
Thursday 2/17/22 @ 11:25 PM
✅
313kj
99rpm
49%
23mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Thursday 2/17/22 @ 11:26 PM
203kj
82rpm
46%
19mph
Saturday 8/31/19 @ 1:50 PM
608kj
86rpm
46%
20mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 7/4/20 @ 8:38 PM
✅
889kj
79rpm
56%
23mph
Saturday 11/30/19 @ 2:58 PM
483kj
87rpm
46%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/9/20 @ 9:46 PM
✅
736kj
78rpm
59%
24mph
Saturday 1/4/20 @ 2:50 PM
218kj
92rpm
41%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 2:58 PM
✅
708kj
78rpm
58%
24mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 446 kj
Monday 10/30/23
331 kj
Monday 10/30/23
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 283 kj
Monday 5/16/22
kj
Tuesday 11/8/22
30 min Hip Hop Ride
Alex Toussaint
✅ 386 kj
Friday 9/2/22
247 kj
Sunday 10/2/22
45 min Hip Hop Ride
Alex Toussaint
✅ 588 kj
Monday 1/3/22
kj
Friday 4/22/22
30 min 80s Ride
Alex Toussaint
✅ 412 kj
Saturday 3/26/22
304 kj
Saturday 3/26/22
45 min Verzuz Ride
Alex Toussaint
✅ 532 kj
Wednesday 7/21/21
511 kj
Friday 8/13/21
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
✅ 313 kj
Thursday 2/17/22
203 kj
Thursday 2/17/22
60 min Club Bangers Ride
Alex Toussaint
608 kj
Saturday 8/31/19
✅ 889 kj
Saturday 7/4/20
45 min Club Bangers Ride
Alex Toussaint
483 kj
Saturday 11/30/19
✅ 736 kj
Saturday 5/9/20
45 min Club Bangers Ride
Alex Toussaint
218 kj
Saturday 1/4/20
✅ 708 kj
Saturday 1/4/20