Shake and Bake
Workouts
Friday 11/10/23 @ 12:1 AM
412kj
84rpm
52%
22mph
Friday 11/10/23 @ 11:53 AM
✅
477kj
88rpm
53%
24mph
Wednesday 7/3/19 @ 7:0 PM
432kj
86rpm
44%
19mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Thursday 11/28/19 @ 12:53 PM
456kj
88rpm
45%
20mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Tuesday 6/4/19 @ 7:21 PM
295kj
86rpm
45%
20mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Thursday 5/17/18 @ 9:25 PM
348kj
84rpm
41%
18mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Saturday 2/23/19 @ 5:40 PM
343kj
88rpm
35%
16mph
Saturday 3/2/19 @ 11:9 AM
✅
994kj
95rpm
52%
24mph
Tuesday 1/1/19 @ 3:22 PM
191kj
83rpm
45%
19mph
Tuesday 1/1/19 @ 3:27 PM
✅
313kj
91rpm
51%
24mph
Sunday 3/5/17 @ 5:40 PM
543kj
91rpm
42%
19mph
Thursday 3/8/18 @ 1:16 PM
✅
918kj
93rpm
51%
23mph
Saturday 12/16/17 @ 5:42 PM
759kj
85rpm
43%
19mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Saturday 2/11/17 @ 11:18 PM
535kj
74rpm
44%
17mph
Monday 9/12/16 @ 2:18 PM
✅
937kj
87rpm
50%
22mph
Workouts
432
kj
Wednesday 7/3/19
456
kj
Thursday 11/28/19
543
kj
Sunday 3/5/17
759
kj
Saturday 12/16/17
535
kj
Saturday 2/11/17