Shake and Bake
Workouts
Saturday 5/9/20 @ 4:20 PM
156kj
81rpm
36%
15mph
Friday 4/17/20 @ 8:22 PM
✅
192kj
81rpm
40%
17mph
Wednesday 2/3/21 @ 11:13 PM
258kj
87rpm
34%
15mph
Friday 2/5/21 @ 4:58 PM
✅
314kj
76rpm
42%
17mph
Monday 3/15/21 @ 5:55 PM
163kj
90rpm
34%
15mph
Tuesday 4/7/20 @ 12:12 AM
✅
178kj
80rpm
39%
16mph
Thursday 2/25/21 @ 4:25 PM
✅
377kj
90rpm
35%
16mph
Friday 2/26/21 @ 6:16 PM
361kj
64rpm
44%
16mph
Thursday 7/16/20 @ 4:18 PM
251kj
81rpm
36%
15mph
Sunday 7/19/20 @ 3:22 PM
✅
265kj
75rpm
38%
16mph
Monday 6/15/20 @ 4:23 PM
268kj
83rpm
37%
16mph
Tuesday 6/16/20 @ 11:46 PM
✅
359kj
78rpm
44%
18mph
Wednesday 6/10/20 @ 5:6 PM
325kj
86rpm
35%
15mph
Sunday 6/14/20 @ 2:3 PM
✅
434kj
77rpm
42%
17mph
Thursday 5/7/20 @ 2:11 PM
157kj
83rpm
35%
15mph
Thursday 4/16/20 @ 11:55 PM
✅
201kj
81rpm
39%
17mph
Tuesday 4/7/20 @ 5:56 PM
129kj
79rpm
40%
17mph
Saturday 3/28/20 @ 4:12 PM
✅
145kj
71rpm
45%
17mph
Saturday 1/25/20 @ 2:59 PM
228kj
67rpm
42%
15mph
Saturday 1/25/20 @ 2:51 PM
✅
321kj
67rpm
46%
17mph
Workouts
156
kj
Saturday 5/9/20
258
kj
Wednesday 2/3/21
163
kj
Monday 3/15/21
325
kj
Wednesday 6/10/20
228
kj
Saturday 1/25/20