Shake and Bake
Workouts
Tuesday 5/5/20 @ 3:38 PM
239kj
83rpm
36%
15mph
Sunday 4/7/24 @ 3:10 PM
✅
279kj
79rpm
38%
16mph
Tuesday 2/16/21 @ 5:8 PM
253kj
83rpm
35%
15mph
Saturday 9/12/20 @ 12:18 PM
✅
365kj
80rpm
42%
18mph
Wednesday 2/3/21 @ 11:13 PM
258kj
87rpm
34%
15mph
Wednesday 6/10/20 @ 8:29 PM
✅
321kj
90rpm
37%
17mph
Monday 7/20/20 @ 4:58 PM
265kj
86rpm
36%
16mph
Tuesday 7/21/20 @ 6:48 PM
✅
339kj
84rpm
40%
18mph
Sunday 4/25/21 @ 7:17 PM
✅
250kj
82rpm
36%
15mph
Sunday 5/2/21 @ 12:27 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 5:55 PM
✅
163kj
90rpm
34%
15mph
Tuesday 4/28/20 @ 6:59 PM
150kj
92rpm
32%
15mph
Monday 11/23/20 @ 4:23 PM
259kj
86rpm
35%
16mph
Thursday 11/26/20 @ 2:56 PM
✅
384kj
81rpm
42%
18mph
Thursday 11/12/20 @ 3:57 PM
332kj
84rpm
36%
16mph
Thursday 11/12/20 @ 5:44 PM
✅
509kj
76rpm
46%
18mph
Wednesday 6/10/20 @ 5:6 PM
325kj
86rpm
35%
15mph
Friday 6/12/20 @ 5:31 PM
✅
416kj
85rpm
39%
17mph
Sunday 5/3/20 @ 7:22 PM
33kj
70rpm
33%
12mph
Monday 5/4/20 @ 7:7 PM
✅
35kj
73rpm
33%
13mph
Workouts
239
kj
Tuesday 5/5/20
258
kj
Wednesday 2/3/21
150
kj
Tuesday 4/28/20
332
kj
Thursday 11/12/20
325
kj
Wednesday 6/10/20