Shake and Bake
Workouts
Monday 5/30/22 @ 2:59 PM
92kj
74rpm
36%
14mph
Tuesday 5/31/22 @ 4:49 PM
✅
131kj
77rpm
41%
16mph
Thursday 3/24/22 @ 2:14 PM
134kj
78rpm
34%
14mph
Monday 3/21/22 @ 10:4 AM
✅
161kj
77rpm
38%
15mph
Monday 2/14/22 @ 4:53 PM
129kj
74rpm
36%
14mph
Monday 1/31/22 @ 11:0 AM
✅
143kj
76rpm
36%
14mph
Saturday 3/20/21 @ 3:3 PM
53kj
71rpm
40%
15mph
Tuesday 11/17/20 @ 11:47 PM
✅
84kj
66rpm
50%
17mph
Tuesday 1/14/20 @ 5:43 PM
178kj
71rpm
44%
16mph
Thursday 5/27/21 @ 11:43 AM
✅
212kj
70rpm
46%
17mph
Friday 5/14/21 @ 2:41 AM
51kj
69rpm
33%
12mph
Monday 5/17/21 @ 11:22 PM
✅
107kj
74rpm
44%
17mph
Saturday 7/4/20 @ 7:46 PM
332kj
85rpm
35%
16mph
Saturday 5/1/21 @ 12:27 PM
✅
346kj
75rpm
39%
16mph
Tuesday 9/15/20 @ 8:7 PM
✅
110kj
47rpm
39%
9mph
Wednesday 9/16/20 @ 4:36 PM
44kj
31rpm
36%
6mph
Thursday 3/12/20 @ 5:34 PM
127kj
78rpm
39%
16mph
Thursday 3/12/20 @ 11:30 AM
✅
305kj
71rpm
44%
16mph
Saturday 1/4/20 @ 2:49 PM
✅
37kj
80rpm
31%
13mph
Friday 11/15/19 @ 3:14 PM
34kj
80rpm
30%
13mph
Workouts
332
kj
Saturday 7/4/20
44
kj
Wednesday 9/16/20