Shake and Bake
Workouts
Wednesday 1/10/24 @ 9:22 PM
51kj
79rpm
30%
13mph
Tuesday 1/23/24 @ 2:19 PM
✅
80kj
78rpm
37%
15mph
Friday 2/11/22 @ 10:17 AM
95kj
75rpm
36%
15mph
Wednesday 2/9/22 @ 9:39 PM
✅
115kj
74rpm
41%
16mph
Sunday 12/19/21 @ 3:47 PM
140kj
67rpm
39%
14mph
Saturday 12/18/21 @ 1:51 PM
✅
209kj
75rpm
44%
17mph
Sunday 10/10/21 @ 5:57 PM
85kj
74rpm
35%
14mph
Tuesday 10/12/21 @ 8:11 PM
✅
124kj
81rpm
40%
16mph
Wednesday 6/2/21 @ 8:29 PM
141kj
71rpm
38%
14mph
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Monday 4/27/20 @ 11:5 PM
✅
144kj
81rpm
42%
17mph
Tuesday 9/22/20 @ 8:29 PM
128kj
80rpm
41%
17mph
Tuesday 5/26/20 @ 8:25 PM
130kj
75rpm
42%
16mph
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Wednesday 4/15/20 @ 2:0 PM
✅
260kj
83rpm
44%
19mph
Friday 5/8/20 @ 1:56 PM
200kj
79rpm
41%
17mph
Friday 4/24/20 @ 10:37 AM
110kj
81rpm
36%
15mph
Monday 4/20/20 @ 6:36 PM
✅
112kj
84rpm
37%
16mph
Friday 1/3/20 @ 11:21 AM
77kj
85rpm
35%
15mph
Tuesday 3/26/19 @ 8:35 PM
✅
82kj
77rpm
39%
16mph