Shake and Bake
Workouts
Thursday 12/27/18 @ 9:55 PM
230kj
82rpm
36%
15mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Tuesday 8/25/20 @ 9:40 PM
124kj
83rpm
38%
16mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Saturday 4/11/20 @ 5:1 PM
123kj
78rpm
39%
16mph
Friday 11/16/18 @ 2:53 PM
✅
306kj
91rpm
51%
23mph
Tuesday 12/31/19 @ 3:22 PM
223kj
83rpm
42%
18mph
Tuesday 12/31/19 @ 3:28 PM
✅
484kj
90rpm
53%
24mph
Monday 12/23/19 @ 3:35 PM
163kj
86rpm
37%
16mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Tuesday 11/12/19 @ 3:33 PM
107kj
70rpm
40%
15mph
Tuesday 11/12/19 @ 3:28 PM
✅
325kj
91rpm
53%
24mph
Monday 6/3/19 @ 1:27 PM
216kj
79rpm
42%
17mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Thursday 6/7/18 @ 1:26 PM
306kj
82rpm
39%
17mph
Thursday 6/7/18 @ 1:29 PM
✅
681kj
93rpm
51%
23mph
Wednesday 8/23/17 @ 1:31 PM
294kj
77rpm
42%
17mph
Wednesday 8/23/17 @ 1:25 PM
✅
683kj
66rpm
66%
23mph
Wednesday 10/5/16 @ 2:30 PM
327kj
77rpm
43%
17mph
Wednesday 10/5/16 @ 2:26 PM
✅
537kj
81rpm
51%
21mph
Workouts
230
kj
Thursday 12/27/18