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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
11
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
37 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Saturday 12/26/20 @ 2:44 PM
✅
408
kj
83
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 11:0 PM
kj
rpm
%
0
mph
Saturday 7/18/20 @ 3:40 PM
✅
45
kj
90
rpm
31
%
14
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Tuesday 8/25/20 @ 4:2 PM
0
kj
0
rpm
37
%
0
mph
Monday 4/13/20 @ 6:11 PM
116
kj
75
rpm
40
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 1:58 PM
✅
140
kj
79
rpm
42
%
17
mph
Friday 12/20/19 @ 5:23 PM
92
kj
73
rpm
43
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 4/7/20 @ 10:29 PM
✅
115
kj
79
rpm
43
%
18
mph
Tuesday 1/21/20 @ 8:25 PM
198
kj
78
rpm
41
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/6/19 @ 1:53 AM
✅
282
kj
72
rpm
50
%
19
mph
Thursday 1/2/20 @ 8:37 PM
197
kj
74
rpm
43
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/13/19 @ 1:52 AM
✅
258
kj
72
rpm
48
%
18
mph
Saturday 11/2/19 @ 2:27 PM
168
kj
70
rpm
41
%
15
mph
30 min Rocky Horror Show Ride
Jess King
View Class
Share
Wednesday 10/30/19 @ 12:24 AM
✅
237
kj
80
rpm
44
%
18
mph
Monday 8/19/19 @ 8:29 PM
124
kj
79
rpm
40
%
16
mph
20 min Hip Hop Ride
Jess King
View Class
Share
Saturday 8/31/19 @ 12:20 PM
✅
132
kj
85
rpm
39
%
17
mph
Previous Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
11
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
37 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Saturday 12/26/20
kj
Friday 10/16/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
45
kj
Saturday 7/18/20
0
kj
Tuesday 8/25/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
116
kj
Monday 4/13/20
✅
140
kj
Sunday 4/5/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
92
kj
Friday 12/20/19
✅
115
kj
Tuesday 4/7/20
30 min The Jess King Experience
Jess King
View Class
Share
198
kj
Tuesday 1/21/20
✅
282
kj
Friday 12/6/19
30 min The Jess King Experience
Jess King
View Class
Share
197
kj
Thursday 1/2/20
✅
258
kj
Friday 12/13/19
30 min Rocky Horror Show Ride
Jess King
View Class
Share
168
kj
Saturday 11/2/19
✅
237
kj
Wednesday 10/30/19
20 min Hip Hop Ride
Jess King
View Class
Share
124
kj
Monday 8/19/19
✅
132
kj
Saturday 8/31/19
Previous Workouts