Shake and Bake
VS
Workouts
Monday 12/25/23 @ 1:59 PM
155kj
79rpm
36%
15mph
Sunday 12/17/23 @ 5:23 PM
✅
171kj
66rpm
43%
16mph
Wednesday 1/19/22 @ 10:41 AM
191kj
85rpm
30%
14mph
Wednesday 1/19/22 @ 7:49 PM
✅
225kj
66rpm
41%
15mph
Thursday 10/21/21 @ 9:12 PM
152kj
74rpm
38%
15mph
Wednesday 10/30/19 @ 3:28 PM
✅
221kj
74rpm
45%
18mph
Friday 10/1/21 @ 6:23 PM
181kj
75rpm
34%
14mph
Friday 7/30/21 @ 1:25 PM
✅
283kj
78rpm
40%
16mph
Thursday 3/4/21 @ 3:55 PM
482kj
81rpm
37%
15mph
Saturday 4/11/20 @ 3:8 PM
✅
611kj
76rpm
42%
17mph
Saturday 2/20/21 @ 4:34 PM
347kj
78rpm
38%
16mph
Monday 7/6/20 @ 1:35 PM
✅
418kj
76rpm
42%
17mph
Wednesday 11/11/20 @ 12:22 PM
192kj
81rpm
33%
14mph
Monday 11/2/20 @ 3:2 PM
✅
303kj
78rpm
41%
17mph
Monday 9/14/20 @ 9:1 PM
160kj
75rpm
39%
15mph
Thursday 9/17/20 @ 3:11 PM
✅
186kj
72rpm
42%
16mph
Tuesday 12/31/19 @ 8:27 PM
288kj
79rpm
40%
17mph
Thursday 7/4/19 @ 4:7 PM
✅
322kj
76rpm
44%
17mph
Thursday 9/26/19 @ 7:9 PM
43kj
76rpm
35%
14mph
Monday 9/16/19 @ 5:29 PM
✅
57kj
65rpm
44%
16mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
2
VS
4wineiride
Bay Area
116
🔥
Workouts
181
kj
Friday 10/1/21
482
kj
Thursday 3/4/21
192
kj
Wednesday 11/11/20
288
kj
Tuesday 12/31/19