Shake and Bake
Workouts
Wednesday 10/4/23 @ 5:32 PM
✅
282kj
85rpm
44%
19mph
Sunday 5/9/21 @ 10:54 PM
242kj
99rpm
37%
18mph
Wednesday 11/30/22 @ 7:26 PM
✅
444kj
75rpm
48%
19mph
Monday 5/31/21 @ 5:12 PM
419kj
92rpm
41%
19mph
Sunday 10/23/22 @ 5:2 PM
✅
614kj
78rpm
48%
20mph
Saturday 4/24/21 @ 5:59 PM
482kj
92rpm
39%
18mph
Sunday 1/2/22 @ 6:10 PM
✅
413kj
78rpm
47%
19mph
Tuesday 1/4/22 @ 1:49 AM
311kj
80rpm
41%
17mph
Tuesday 10/19/21 @ 6:25 PM
✅
416kj
76rpm
48%
19mph
Tuesday 2/9/21 @ 2:41 AM
364kj
91rpm
40%
18mph
Thursday 10/7/21 @ 10:0 PM
✅
440kj
77rpm
48%
20mph
Wednesday 10/6/21 @ 12:35 AM
320kj
89rpm
38%
17mph
Saturday 5/9/20 @ 3:54 PM
✅
814kj
78rpm
46%
19mph
Saturday 6/5/21 @ 1:2 AM
776kj
89rpm
41%
19mph
Saturday 3/6/21 @ 7:3 PM
✅
928kj
77rpm
49%
20mph
Saturday 3/6/21 @ 2:9 AM
735kj
85rpm
43%
18mph
Wednesday 7/8/20 @ 7:1 PM
✅
588kj
77rpm
48%
19mph
Saturday 2/20/21 @ 4:45 PM
534kj
88rpm
43%
19mph
Saturday 1/9/21 @ 7:52 PM
✅
291kj
70rpm
51%
19mph
Sunday 12/6/20 @ 6:31 PM
277kj
85rpm
43%
19mph
Workouts
242
kj
Sunday 5/9/21
419
kj
Monday 5/31/21
482
kj
Saturday 4/24/21
311
kj
Tuesday 1/4/22
364
kj
Tuesday 2/9/21
320
kj
Wednesday 10/6/21
776
kj
Saturday 6/5/21
735
kj
Saturday 3/6/21