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Shake and Bake
cincygal
Ohio
98 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat cincygal
Workouts
Previous Workouts
Next Workouts
Sunday 6/30/19 @ 5:7 PM
β
464
kj
80
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
Monday 4/27/20 @ 4:45 PM
β
405
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 11:52 PM
241
kj
85
rpm
33
%
14
mph
Tuesday 3/3/20 @ 10:2 PM
β
401
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
Friday 5/3/19 @ 7:50 PM
β
480
kj
76
rpm
51
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 5/4/19 @ 4:11 PM
241
kj
86
rpm
35
%
15
mph
Wednesday 4/3/19 @ 5:41 PM
β
438
kj
74
rpm
49
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 8:12 PM
210
kj
83
rpm
33
%
14
mph
Saturday 11/24/18 @ 5:42 PM
β
580
kj
82
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 8:26 PM
298
kj
83
rpm
35
%
15
mph
Saturday 2/23/19 @ 5:43 PM
β
903
kj
77
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/24/19 @ 11:32 PM
447
kj
79
rpm
36
%
15
mph
Thursday 1/24/19 @ 6:27 PM
β
460
kj
77
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:28 PM
242
kj
82
rpm
37
%
15
mph
Sunday 1/20/19 @ 4:22 PM
β
456
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 6:40 PM
224
kj
84
rpm
34
%
15
mph
Tuesday 2/20/18 @ 9:30 PM
β
304
kj
74
rpm
51
%
20
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 10:57 AM
160
kj
73
rpm
41
%
15
mph
Previous Workouts
Next Workouts
cincygal
Ohio
98 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat cincygal
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
464
kj
Sunday 6/30/19
239
kj
Sunday 7/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
405
kj
Monday 4/27/20
241
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
401
kj
Tuesday 3/3/20
254
kj
Friday 8/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
480
kj
Friday 5/3/19
241
kj
Saturday 5/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
438
kj
Wednesday 4/3/19
210
kj
Thursday 4/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
580
kj
Saturday 11/24/18
298
kj
Friday 3/29/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
903
kj
Saturday 2/23/19
447
kj
Sunday 2/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
460
kj
Thursday 1/24/19
242
kj
Wednesday 1/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
456
kj
Sunday 1/20/19
224
kj
Tuesday 1/22/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
304
kj
Tuesday 2/20/18
160
kj
Monday 2/19/18
Previous Workouts
Next Workouts