Shake and Bake
Workouts
Saturday 8/13/22 @ 2:49 PM
✅
441kj
79rpm
47%
19mph
Wednesday 3/30/22 @ 10:15 AM
320kj
95rpm
42%
20mph
Saturday 5/14/22 @ 5:59 PM
✅
308kj
86rpm
46%
20mph
Wednesday 5/25/22 @ 11:14 AM
276kj
94rpm
41%
19mph
Saturday 3/19/22 @ 6:25 PM
✅
576kj
81rpm
47%
20mph
Saturday 2/19/22 @ 8:21 PM
554kj
87rpm
44%
19mph
Friday 7/16/21 @ 5:35 PM
✅
284kj
73rpm
49%
19mph
Monday 6/7/21 @ 11:7 PM
277kj
83rpm
45%
19mph
Saturday 3/27/21 @ 4:59 PM
✅
480kj
77rpm
50%
20mph
Tuesday 12/29/20 @ 11:24 PM
439kj
78rpm
49%
20mph
Sunday 12/6/20 @ 6:32 PM
✅
557kj
78rpm
47%
20mph
Sunday 12/6/20 @ 6:29 PM
537kj
86rpm
43%
19mph
Friday 11/13/20 @ 6:4 PM
✅
276kj
83rpm
45%
19mph
Saturday 10/31/20 @ 2:2 PM
256kj
96rpm
39%
19mph
Friday 5/29/20 @ 5:59 PM
✅
283kj
82rpm
45%
19mph
Tuesday 3/24/20 @ 7:25 PM
271kj
77rpm
46%
18mph
Friday 11/2/18 @ 4:23 PM
329kj
86rpm
47%
20mph
Sunday 9/8/19 @ 3:53 PM
✅
335kj
86rpm
47%
21mph
Saturday 10/20/18 @ 4:23 PM
✅
629kj
82rpm
48%
20mph
Saturday 12/2/17 @ 10:27 PM
347kj
85rpm
37%
16mph
Workouts
276
kj
Wednesday 5/25/22
554
kj
Saturday 2/19/22
439
kj
Tuesday 12/29/20
537
kj
Sunday 12/6/20
256
kj
Saturday 10/31/20
347
kj
Saturday 12/2/17