Shake and Bake
Workouts
Sunday 6/11/23 @ 9:47 PM
✅
720kj
84rpm
45%
19mph
Tuesday 5/16/23 @ 8:24 AM
675kj
74rpm
48%
19mph
Monday 10/17/22 @ 9:16 PM
✅
140kj
85rpm
39%
17mph
Wednesday 10/19/22 @ 10:11 AM
99kj
67rpm
40%
15mph
Wednesday 8/31/22 @ 9:18 PM
226kj
84rpm
41%
17mph
Thursday 8/25/22 @ 8:58 AM
✅
260kj
76rpm
46%
19mph
Monday 8/29/22 @ 3:47 PM
✅
277kj
83rpm
45%
19mph
Thursday 8/25/22 @ 9:29 AM
209kj
64rpm
48%
17mph
Saturday 5/21/22 @ 10:19 PM
246kj
93rpm
39%
18mph
Monday 5/23/22 @ 8:58 AM
✅
252kj
75rpm
46%
19mph
Wednesday 8/18/21 @ 7:39 PM
245kj
85rpm
42%
18mph
Thursday 8/19/21 @ 11:15 AM
✅
260kj
76rpm
46%
19mph
Monday 5/17/21 @ 10:4 PM
368kj
78rpm
53%
21mph
Saturday 5/8/21 @ 5:26 PM
✅
428kj
79rpm
55%
23mph
Friday 9/6/19 @ 3:4 PM
162kj
79rpm
37%
15mph
Saturday 4/17/21 @ 9:10 PM
✅
289kj
76rpm
48%
20mph
Friday 3/20/20 @ 4:35 PM
223kj
68rpm
57%
21mph
Friday 3/20/20 @ 8:33 PM
✅
257kj
74rpm
56%
22mph
Saturday 11/23/19 @ 11:15 PM
341kj
71rpm
47%
18mph
Friday 11/22/19 @ 10:54 PM
✅
546kj
75rpm
54%
21mph
Workouts
675
kj
Tuesday 5/16/23
226
kj
Wednesday 8/31/22
246
kj
Saturday 5/21/22
245
kj
Wednesday 8/18/21
368
kj
Monday 5/17/21