Shake and Bake
Workouts
Wednesday 1/18/23 @ 9:32 PM
✅
310kj
71rpm
52%
20mph
Thursday 1/19/23 @ 11:38 AM
113kj
64rpm
36%
13mph
Saturday 10/30/21 @ 8:52 PM
✅
223kj
75rpm
43%
17mph
Monday 11/8/21 @ 11:55 AM
152kj
76rpm
37%
15mph
Wednesday 8/25/21 @ 8:2 PM
✅
358kj
80rpm
44%
18mph
Tuesday 10/12/21 @ 10:14 AM
202kj
74rpm
37%
14mph
Friday 9/17/21 @ 8:36 PM
✅
381kj
81rpm
44%
18mph
Monday 8/23/21 @ 1:45 PM
228kj
67rpm
41%
15mph
Sunday 2/14/21 @ 7:16 PM
✅
367kj
75rpm
45%
18mph
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
Thursday 2/4/21 @ 4:13 PM
✅
280kj
80rpm
47%
19mph
Friday 2/5/21 @ 1:34 AM
115kj
62rpm
39%
13mph
Friday 8/21/20 @ 9:55 PM
✅
168kj
77rpm
44%
18mph
Wednesday 9/9/20 @ 9:47 AM
120kj
71rpm
42%
16mph
Monday 3/2/20 @ 1:47 AM
✅
149kj
75rpm
44%
17mph
Friday 2/21/20 @ 1:10 AM
102kj
67rpm
40%
14mph
Monday 5/25/20 @ 9:38 PM
✅
132kj
68rpm
44%
16mph
Wednesday 4/15/20 @ 9:23 PM
95kj
64rpm
43%
14mph
Saturday 2/8/20 @ 11:41 PM
✅
331kj
78rpm
43%
17mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Workouts
152
kj
Monday 11/8/21
202
kj
Tuesday 10/12/21
225
kj
Tuesday 2/9/21
212
kj
Monday 4/6/20