Shake and Bake
Workouts
Saturday 9/9/23 @ 10:21 PM
349kj
82rpm
37%
16mph
Monday 6/27/22 @ 8:42 PM
✅
387kj
73rpm
43%
17mph
Sunday 7/24/22 @ 2:40 PM
95kj
84rpm
33%
15mph
Monday 8/3/20 @ 10:24 AM
✅
117kj
75rpm
40%
16mph
Saturday 5/15/21 @ 8:53 PM
391kj
82rpm
39%
17mph
Friday 5/14/21 @ 5:41 PM
✅
402kj
79rpm
40%
17mph
Friday 3/12/21 @ 4:47 PM
259kj
86rpm
36%
16mph
Wednesday 4/21/21 @ 6:51 PM
✅
291kj
74rpm
42%
17mph
Sunday 4/18/21 @ 6:1 PM
✅
296kj
80rpm
40%
17mph
Monday 4/19/21 @ 9:45 AM
295kj
77rpm
41%
17mph
Friday 1/29/21 @ 1:2 AM
283kj
82rpm
39%
16mph
Thursday 1/28/21 @ 7:28 PM
✅
301kj
85rpm
39%
17mph
Sunday 1/24/21 @ 7:10 PM
367kj
85rpm
38%
16mph
Saturday 1/23/21 @ 11:3 AM
✅
379kj
80rpm
40%
16mph
Thursday 12/17/20 @ 12:6 PM
✅
264kj
79rpm
39%
16mph
Monday 12/14/20 @ 10:57 AM
260kj
80rpm
38%
16mph
Sunday 11/22/20 @ 8:51 PM
✅
297kj
83rpm
39%
17mph
Monday 11/23/20 @ 10:55 AM
283kj
77rpm
39%
16mph
Saturday 11/14/20 @ 11:1 PM
376kj
76rpm
41%
17mph
Friday 11/13/20 @ 2:32 PM
✅
394kj
83rpm
39%
17mph
Workouts
349
kj
Saturday 9/9/23
391
kj
Saturday 5/15/21
259
kj
Friday 3/12/21
295
kj
Monday 4/19/21
283
kj
Friday 1/29/21
367
kj
Sunday 1/24/21
260
kj
Monday 12/14/20
376
kj
Saturday 11/14/20