Shake and Bake
Workouts
Friday 3/5/21 @ 12:48 AM
287kj
81rpm
38%
16mph
Wednesday 3/3/21 @ 11:50 AM
✅
385kj
92rpm
39%
18mph
Wednesday 1/12/22 @ 5:5 PM
251kj
85rpm
35%
16mph
Friday 10/1/21 @ 9:8 AM
✅
361kj
91rpm
40%
18mph
Saturday 10/16/21 @ 2:0 PM
259kj
84rpm
36%
16mph
Tuesday 4/27/21 @ 7:22 PM
✅
364kj
89rpm
40%
18mph
Sunday 10/3/21 @ 2:34 PM
334kj
80rpm
37%
16mph
Sunday 9/26/21 @ 4:15 PM
✅
505kj
90rpm
41%
19mph
Friday 2/5/21 @ 9:49 PM
471kj
75rpm
41%
16mph
Saturday 2/6/21 @ 12:22 PM
✅
655kj
87rpm
42%
19mph
Tuesday 1/26/21 @ 8:25 PM
293kj
84rpm
38%
17mph
Monday 1/25/21 @ 11:42 AM
✅
410kj
93rpm
41%
19mph
Saturday 11/28/20 @ 1:8 PM
391kj
83rpm
39%
17mph
Saturday 11/28/20 @ 3:16 PM
✅
551kj
89rpm
43%
19mph
Saturday 9/19/20 @ 5:16 PM
322kj
73rpm
40%
15mph
Sunday 9/20/20 @ 1:14 PM
✅
510kj
87rpm
42%
19mph
Thursday 9/17/20 @ 12:20 AM
243kj
82rpm
37%
15mph
Thursday 9/17/20 @ 9:56 PM
✅
379kj
94rpm
40%
19mph
Wednesday 3/25/20 @ 10:36 PM
167kj
65rpm
43%
15mph
Wednesday 1/1/20 @ 7:38 PM
✅
214kj
76rpm
43%
17mph
Workouts
251
kj
Wednesday 1/12/22
334
kj
Sunday 10/3/21
471
kj
Friday 2/5/21
391
kj
Saturday 11/28/20
322
kj
Saturday 9/19/20
243
kj
Thursday 9/17/20
167
kj
Wednesday 3/25/20