Shake and Bake
Workouts
Sunday 8/8/21 @ 2:0 PM
259kj
82rpm
37%
16mph
Wednesday 9/29/21 @ 10:42 PM
✅
341kj
73rpm
44%
17mph
Thursday 10/21/21 @ 6:59 PM
202kj
82rpm
34%
14mph
Wednesday 10/20/21 @ 12:9 PM
✅
237kj
57rpm
43%
13mph
Saturday 10/16/21 @ 2:0 PM
259kj
84rpm
36%
16mph
Friday 10/15/21 @ 7:44 PM
✅
378kj
74rpm
46%
18mph
Sunday 10/3/21 @ 2:34 PM
334kj
80rpm
37%
16mph
Saturday 10/2/21 @ 10:36 PM
✅
516kj
82rpm
43%
19mph
Tuesday 1/26/21 @ 8:25 PM
293kj
84rpm
38%
17mph
Monday 1/25/21 @ 10:50 PM
✅
328kj
82rpm
41%
17mph
Thursday 12/31/20 @ 12:58 AM
329kj
77rpm
43%
17mph
Wednesday 12/30/20 @ 4:29 PM
✅
411kj
74rpm
49%
19mph
Friday 11/13/20 @ 9:18 PM
167kj
71rpm
41%
15mph
Wednesday 9/23/20 @ 10:1 PM
✅
179kj
58rpm
48%
15mph
Friday 11/6/20 @ 12:48 PM
187kj
78rpm
40%
16mph
Thursday 10/8/20 @ 10:44 PM
✅
207kj
65rpm
47%
16mph
Thursday 10/15/20 @ 8:29 PM
✅
179kj
82rpm
45%
19mph
Wednesday 8/28/19 @ 5:42 PM
135kj
88rpm
39%
17mph
Tuesday 2/11/20 @ 11:42 PM
143kj
72rpm
38%
14mph
Thursday 2/6/20 @ 4:16 PM
✅
223kj
71rpm
46%
17mph
Workouts
259
kj
Sunday 8/8/21
202
kj
Thursday 10/21/21
334
kj
Sunday 10/3/21