Shake and Bake
Workouts
Sunday 8/8/21 @ 2:0 PM
259kj
82rpm
37%
16mph
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Friday 1/21/22 @ 2:8 AM
333kj
80rpm
37%
16mph
Friday 7/23/21 @ 12:24 AM
✅
401kj
81rpm
40%
17mph
Thursday 10/21/21 @ 6:59 PM
✅
202kj
82rpm
34%
14mph
Thursday 10/21/21 @ 12:8 AM
kj
rpm
%
0mph
Saturday 10/16/21 @ 2:0 PM
259kj
84rpm
36%
16mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Sunday 10/3/21 @ 2:34 PM
334kj
80rpm
37%
16mph
Saturday 10/2/21 @ 2:58 PM
✅
369kj
83rpm
37%
16mph
Tuesday 1/26/21 @ 8:25 PM
293kj
84rpm
38%
17mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 10:3 PM
282kj
83rpm
38%
16mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Friday 11/6/20 @ 12:48 PM
187kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Saturday 9/19/20 @ 5:16 PM
322kj
73rpm
40%
15mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Thursday 9/17/20 @ 12:20 AM
243kj
82rpm
37%
15mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Workouts
259
kj
Sunday 8/8/21
333
kj
Friday 1/21/22
kj
Thursday 10/21/21
334
kj
Sunday 10/3/21
282
kj
Monday 1/18/21
322
kj
Saturday 9/19/20
243
kj
Thursday 9/17/20